Mindful Teen: Surviving to Thriving

Mindful Teen: Surviving to Thriving

Mindfulness is about a present-moment awareness of our thoughts, feelings, physical sensations and surrounding environment without judgement.  Join our trained Y staff to gain useful skills and “tools” to apply in your daily life to improve your overall well-being now and in the future.  There will be discussion, activities, mindfulness tools and self-care tools each week.

Program is free, but teens must register and commit to 6 weeks (June 7 – July 26, includes make-up dates).  This program is possible with funds from the Muscatine Police Association.

Mindfull Teen

All Locations
6/7/21 - 7/26/21
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Registration Information  

Open Close Register At MemberNon-Member
6/7/21 6/28/21 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
06/07/21 - 07/26/21
Howe Conference - Mo - 2:30 pm
Register  
Closes
06/28/2021