Have you ever tried Yoga in the Water? Now is your chance!
Aqua Yoga makes the benefits of Yoga accessible to all body types and ability levels, and is a great addition to any exercise program. The unique properties of water make it the perfect place to gain stability and balance.
Yoga in the water is a great way for those that find Yoga on land difficult or frustrating and equally rewarding for those more experienced who wish to enhance the practice!
Come give it a try!