Group Strength

Group Strength

This instructor-led weight training class will include a warm-up, full body conditioning and a good stretch at the end.  Class will incorporate hand weights, exercise tubing and steps, along with body weight exercises.

Group Strength

All Locations
12/2/19 - 12/20/19
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Group Strength classes run one time per week for three six week sessions.


Registration Information  

Open Close MemberNon-Member
Group Strength 5/28/19 12/31/19 Online / Front Desk $ 8.75$ 17.50

Available Sessions

Start Date End Date Spots
Available
Special Rate
12/2/19 12/16/19 Studio I - Mo - 8:15 am - 45 mins Yes $5.25 - $10.5 Register  

Closes
12/10/2019

12/2/19 12/17/19 Studio II - Tu - 10:15 am - 45 mins Yes $5.25 - $10.5 Register  

Closes
12/10/2019

12/4/19 12/18/19 Studio I - We - 8:15 am - 45 mins Yes $5.25 - $10.5 Register  
12/6/19 12/20/19 Studio 2 - Fr - 10:15 am - 45 mins Yes $5.25 - $10.5 Register