Group Strength

Group Strength

This instructor-led weight training class will include a warm-up, full body conditioning and a good stretch at the end.  Class will incorporate hand weights, exercise tubing and steps, along with body weight exercises.

Group Strength

All Locations
10/21/19 - 12/20/19
VIEW

Group Strength classes run one time per week for three six week sessions.


Registration Information  

Open Close MemberNon-Member
Group Strength 5/28/19 12/31/19 Online / Front Desk $ 8.75$ 17.50

Available Sessions

Start Date End Date Spots
Available
Special Rate
10/21/19 11/18/19 Studio I - Mo - 8:15 am - 45 mins Yes Register  

Closes
11/04/2019

10/22/19 11/19/19 Studio II - Tu - 10:15 am - 45 mins Yes Register  

Closes
11/05/2019

10/23/19 11/20/19 Studio I - We - 8:15 am - 45 mins Yes Register  

Closes
11/06/2019

10/25/19 11/22/19 Studio 2 - Fr - 10:15 am - 45 mins Yes Register  

Closes
11/01/2019

12/2/19 12/16/19 Studio I - Mo - 8:15 am - 45 mins Yes $5.25 - $10.5 Register  

Closes
12/03/2019

12/2/19 12/17/19 Studio II - Tu - 10:15 am - 45 mins Yes $5.25 - $10.5 Register  

Closes
12/03/2019

12/4/19 12/18/19 Studio I - We - 8:15 am - 45 mins Yes $5.25 - $10.5 Register  
12/6/19 12/20/19 Studio 2 - Fr - 10:15 am - 45 mins Yes $5.25 - $10.5 Register