Next-Level Strength & Conditioning

High School and College-age students will receive specialized strength and conditioning instruction from certified trainers. These boot camp-style workouts are not for beginners. Join us for a 5-week session, and take your overall fitness to the next level! Instruction is 2 times each week, and there is a maximum of 6 participants per class.

Days: Wednesdays
Time: 7:15-8:30pm

Days: Saturdays
Time: 3:15-4:30pm