Hatha Yoga

Hatha Yoga classes will teach the basic principles of breathing and body alignment through a series of poses that promotes strength, balance, flexibility, and aids in relaxation and stress reduction. 

Hatha 1 (Basic) is for anyone who is new to Yoga, or who wants to return to basics.

Hatha 2 (Intermediate) is an intermediate level for anyone who wants to practice basic to more advanced poses.

Hatha (All Levels) includes basic through advanced series.

Do you have a hard time getting up and down from the floor?  Then try Senior/Chair Yoga.

 yoga

Day:       Mondays (Hatha 1 Basic)
Time:      1:00-2:00pm 

Day:       Wednesdays (Hatha 2 Intermediate)
Time:      10:10-11:10am
 

Fee:   
Member: $6 per class or a 6-class Yoga Punch Card for $36
Nonmember: $10 per class or a 6-class Yoga Punch Card for $60

1823 Logan Street
Muscatine, Iowa 52761
563.263.9996
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