Hatha Yoga

Hatha Yoga classes will teach the basic principles of breathing and body alignment through a series of poses that promotes strength, balance, flexibility, and aids in relaxation and stress reduction. 

Beginner Yoga is for anyone who is new to Yoga, or who wants to return to basics.

All Level Yoga is for anyone who wants to practice basic to more advanced poses.

Do you have a hard time getting up and down from the floor?  Then try Senior/Chair Yoga.

 yoga

Day:       Mondays (Begining Yoga)
Time:      1:00-2:00pm 

Day:       Wednesdays (All Level)
Time:      10:10-11:10am
 
Fee:
Member: $6 per class or a 6-class Yoga Punch Card for $36
Nonmember: $10 per class or a 6-class Yoga Punch Card for $60
1823 Logan Street
Muscatine, Iowa 52761
563.263.9996
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