Walking Friends Group

Need someone to walk with or a little extra motivation? Meet in the YMCA lobby to walk on the Y Trail in good weather, and indoors during the winter and inclement weather.  Research has proven that 150 minutes of exercise weekly will help lower your blood sugar, blood pressure, cholesterol, and reduce stress.  There is always someone who walks just your speed!  Open to everyone; Y members and nonmembers are welcome! 

Day:   Tuesdays
Time:  5:15-5:45
Fee:   FREE

Supported and encouraged by:  Muscatine Diabetes Walk Project

Muscatine Walk      walking group

 

1823 Logan Street
Muscatine, Iowa 52761
563.263.9996
Joomla Templates by Joomlashack