Yoga

Hatha Yoga classes will teach the basic principles of breathing and body alignment through a series of poses that promotes strength, balance, flexibility, and aids in relaxation and stress reduction.  Please bring a yoga mat & heavy blanket if available.  If you don’t have these, the Y will have mats available.  All ages and abilities are welcome.

Do you have a hard time getting up and down from the floor?  Then try Chair Yoga.

 yoga

There will no Yoga offered for the next four weeks.  An email will be sent out and this message will be deleted when it resumes.

Day:       Mondays 
Time:      1:00-2:00pm 

Day:       Wednesdays
Time:      10:10-11:10am
 
Day:       Saturdays (New Date and Time)
Time:      9:00-10:00am

Fee:  
 
Member: $6 per class or a 6-class Yoga Punch Card for $36
Nonmember: $10 per class or a 6-class Yoga Punch Card for $60

1823 Logan Street
Muscatine, Iowa 52761
563.263.9996
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