Do you have a hard time getting up and down from the floor? This gentle Chair Yoga class uses modifications for those less flexible to derive the benefits of yoga practice while seated.
Time: 10:00 - 11:00am
Fee: Member: $6 per class or a 6-class Yoga Punch Card for $36
Nonmember: $10 per class or a 6-class Yoga Punch Card for $60